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Naturopathy: Rediscovering Wellness through Nature

Naturopathy is the modern, systematized embodiment of ancient healing wisdom. Rooted in the ancient school of Hippocrates, where it was revered as vis medicatrix naturae (the healing power of nature), Naturopathy channels nature’s timeless essence to diagnose, treat, and heal ailments, injuries, and imbalances.

At its heart, Naturopathy embraces the five elements—space, air, fire, water, and earth (Pancha Mahabhuta)—as the foundational forces of health and harmony. By harnessing these elements, Naturopathy activates the body’s innate life force and healing mechanisms, emphasizing the treatment of the whole person, not just isolated symptoms.

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Herbal drink for Yoga and Meditation

Core Principles of Naturopathic Medicine

The philosophy of Naturopathy rests on three key tenets:

  1. Accumulation of Morbid Matter: The buildup of toxins and waste is the root cause of disease.
  2. Abnormal Composition of Blood and Lymph: A disruption in these vital fluids leads to ailments.
  3. Lowered Vitality: Weak life force and vitality create an environment for disease to thrive.

Key Concepts of Naturopathy

  1. The Body Heals Itself: Given the right conditions, the body naturally works toward restoration.
  2. Enervation is the Root Cause of Disease: Fatigue and depletion impair the body’s defense mechanisms.
  3. Disease is the Deposit of Metabolic Waste: Accumulated toxins lead to disorders.
  4. Acute Disease is a Cure: Symptoms like fever and inflammation are part of the body’s self-healing process.
  5. Food Builds, Not Energizes: Nutrition supports structure, but vitality stems from life force.
  6. Fasting Heals: Abstaining from food allows the body to redirect energy toward repair and detoxification.
  7. Germs Follow Disease, Not Cause It: Microbes thrive in diseased conditions but are not the root cause.
  8. Exercise Balances: Physical activity harmonizes nutrition and elimination.
  9. Mind-Body Connection: A strong will, faith, and determination are essential for
A yoga therapist assisting an elderly man in performing Jal Neti, a traditional nasal cleansing practice, outdoors in a serene garden setting."

Naturopathic Therapies

Naturopathy offers a diverse range of therapies, each tailored to restore balance and vitality:

Hydrotherapy

  • Wet bandage pack
  • Immersion Bath
  • Spinal Bath, Hip Bath, and Friction Bath
  • Steam Bath, Sauna Bath, and Sun Bath
  • Circular Jet Bath, Whirlpool Bath, and Underwater Exercises

Mud Therapy

  • Mud Packs for detoxification and inflammation reduction
  • Mud Baths, including Underground Mud Bath and Mud Pool Bath

Diet Therapy

  • Individualized meal plans using fresh, natural foods to cleanse, nourish, and rejuvenate

Fasting

  • Guided fasting programs to allow the body to detoxify and reset

Specialized Treatments

  • Magnet Therapy: Using magnetic fields to balance the body’s energy
  • Color Therapy: Healing through the therapeutic properties of light and color
  • Acupuncture & Acupressure: Restoring energy flow through targeted points
  • Reflexology: Stimulating specific areas of the feet to heal the body

Experience Naturopathy at NATUROCURA

302 Basement,AGCR Enclave, Anand Vihar, East Delhi-110092

At Prnav Urja, we honor the profound wisdom of Naturopathy to help you reconnect with your inner vitality. Our therapies are designed not only to address existing ailments but also to nurture holistic wellness for the mind, body, and spirit.

Through personalized care, natural treatments, and an unwavering commitment to your health, we invite you to embark on a transformative journey—because nature heals, and so can you.

Suchita Ahuja

Yoga Expert, Naturopathy Specialist, and Nutritionist (NUTUROCURA- 302 Basement, AGCR Enclave, Anand Vihar, East Delhi-92- Mobile No 9910281281)
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Ruchi Pandey

A Nephropathy Specialist and Holistic Healing (East Delhi)
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Vidushi Tyagi

A Neurotherapist and Nephropathy Specialis (West Delhi)
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To preserve and promote authentic Indian traditional therapies and Yoga, help needy children, promote natural farming, restore forests to build health and happy life, conserve our environment, and much more.

Explore traditional/classical Yoga and educate people about it to promote the Yogic lifestyle and to build healthy, happy, and harmonious society.

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  • Institute of Yoga & Natural Science
    BG-5, 1 D, Paschim Vihar, West Delhi-110063

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